OUR FACILITIES
Gold Coast Aquatic Centre - Southport
Healthy Habits & Education operates out of the Gold Coast Aquatic Centre, a world-class facility located in the heart of Southport. As a premier health and fitness destination, it offers a dynamic and inclusive environment suited to individuals of all fitness levels.
The centre features state-of-the-art gym facilities alongside Olympic-standard swimming pools, providing a unique opportunity to integrate strength training, rehabilitation, and aquatic exercise. Whether you're recovering from an injury, looking to improve mobility, or aiming to enhance overall fitness, the facility caters to a diverse range of health and wellness needs.
One of the standout aspects of the Gold Coast Aquatic Centre is its welcoming and community-focused atmosphere. With spacious training areas, modern equipment, and access to professional guidance, members can feel comfortable and supported in their fitness journey. The centre also offers a variety of group classes and programs, ensuring there’s something for everyone—whether it’s resistance training, hydrotherapy, or structured rehabilitation sessions.
Beyond fitness, the Gold Coast Aquatic Centre fosters a sense of connection and motivation among its members. The facility is not just a place to work out—it’s a hub for health, education, and empowerment. With stunning waterfront views and a strong community spirit, it's the ideal setting to achieve your fitness goals while enjoying a vibrant and energetic environment.
Red Box Gym - Murwillumbah
Situated in the town of Murwillumbah, Red Box Gym is a welcoming space for individuals keen on pursuing their fitness goals. Located at 107 Wollumbin Street, this gym offers round-the-clock access to cater to different schedules. Upon entry, members find themselves in a supportive workout community, suitable for both beginners and seasoned athletes.
The gym is equipped with a variety of modern fitness apparatus, catering to a range of workout preferences. With classes ranging from strength training to cardio, Pilates, and kickboxing. Moreover, the Red Box CrossFit program is a notable feature of the gym, helping members either build a solid foundation in strength training or advance their existing fitness regimes1.
A significant aspect of Red Box Gym is its array of group fitness classes that foster a sense of camaraderie among members. This community-driven approach is palpable both during workout sessions and in the regular events hosted by the gym.
Additionally, Red Box Gym extends its wellness offerings beyond traditional workouts with classes like Yoga and Jiu-Jitsu, providing an avenue for members to attain a balanced well-being. For those with families, the gym’s child minding services offer a convenient solution, allowing for a worry-free workout experience.
The attentive and friendly staff at Red Box Gym are always available to provide guidance, ensuring members are on the right track towards achieving their fitness goals. With a variety of classes, a supportive community, and a welcoming atmosphere, Red Box Gym is a reliable choice for individuals looking to maintain or improve their fitness in a conducive environment.
Red Box Gym is a well-equipped fitness hub in Murwillumbah where members can work on their fitness goals within a supportive community. Its holistic approach to fitness and wellness makes it a dependable locale for individuals keen on leading a healthy lifestyle.
Healthy Habits & Education operates out of the Gold Coast Aquatic Centre, a world-class facility located in the heart of Southport. As a premier health and fitness destination, it offers a dynamic and inclusive environment suited to individuals of all fitness levels.
The centre features state-of-the-art gym facilities alongside Olympic-standard swimming pools, providing a unique opportunity to integrate strength training, rehabilitation, and aquatic exercise. Whether you're recovering from an injury, looking to improve mobility, or aiming to enhance overall fitness, the facility caters to a diverse range of health and wellness needs.
One of the standout aspects of the Gold Coast Aquatic Centre is its welcoming and community-focused atmosphere. With spacious training areas, modern equipment, and access to professional guidance, members can feel comfortable and supported in their fitness journey. The centre also offers a variety of group classes and programs, ensuring there’s something for everyone—whether it’s resistance training, hydrotherapy, or structured rehabilitation sessions.
Beyond fitness, the Gold Coast Aquatic Centre fosters a sense of connection and motivation among its members. The facility is not just a place to work out—it’s a hub for health, education, and empowerment. With stunning waterfront views and a strong community spirit, it's the ideal setting to achieve your fitness goals while enjoying a vibrant and energetic environment.
Red Box Gym - Murwillumbah
Situated in the town of Murwillumbah, Red Box Gym is a welcoming space for individuals keen on pursuing their fitness goals. Located at 107 Wollumbin Street, this gym offers round-the-clock access to cater to different schedules. Upon entry, members find themselves in a supportive workout community, suitable for both beginners and seasoned athletes.
The gym is equipped with a variety of modern fitness apparatus, catering to a range of workout preferences. With classes ranging from strength training to cardio, Pilates, and kickboxing. Moreover, the Red Box CrossFit program is a notable feature of the gym, helping members either build a solid foundation in strength training or advance their existing fitness regimes1.
A significant aspect of Red Box Gym is its array of group fitness classes that foster a sense of camaraderie among members. This community-driven approach is palpable both during workout sessions and in the regular events hosted by the gym.
Additionally, Red Box Gym extends its wellness offerings beyond traditional workouts with classes like Yoga and Jiu-Jitsu, providing an avenue for members to attain a balanced well-being. For those with families, the gym’s child minding services offer a convenient solution, allowing for a worry-free workout experience.
The attentive and friendly staff at Red Box Gym are always available to provide guidance, ensuring members are on the right track towards achieving their fitness goals. With a variety of classes, a supportive community, and a welcoming atmosphere, Red Box Gym is a reliable choice for individuals looking to maintain or improve their fitness in a conducive environment.
Red Box Gym is a well-equipped fitness hub in Murwillumbah where members can work on their fitness goals within a supportive community. Its holistic approach to fitness and wellness makes it a dependable locale for individuals keen on leading a healthy lifestyle.
