Helping You Better Understand Blood Sugar, Exercise & Metabolic Health
Practical diabetes education, exercise physiology and metabolic health support for people living with type 2 diabetes, pre-diabetes and chronic health conditions across Murwillumbah, Ocean Shores, Pottsville, Mullumbimby, Kyogle and surrounding Northern Rivers areas.
Continuous Glucose Monitoring (CGM) Support
We provide support with:
We provide support with:
- CGM setup and education
- Understanding glucose trends and patterns
- Exercise and blood glucose responses
- Understanding how food, movement and lifestyle can impact glucose levels
- Ongoing support and follow-up reviews
Support available for:
- Type 2 diabetes
- Pre-diabetes & insulin resistance
- Blood glucose monitoring & CGMs
- Exercise support
- Weight & metabolic health
- Telehealth consultations
Who We Help
We support people who may be:
We support people who may be:
- Newly diagnosed with type 2 diabetes
- Living with pre-diabetes or insulin resistance
- Feeling overwhelmed by blood sugar levels or glucose monitoring
- Looking for support with exercise and diabetes management
- Wanting help understanding Continuous Glucose Monitoring (CGM)
- Managing weight and metabolic health concerns
- Living with chronic health conditions affecting mobility and energy levels
- Wanting practical support to improve long-term health habits
Our Services
Type 2 Diabetes Support
Support with understanding diabetes, blood glucose management, healthy routines, exercise, and practical strategies to improve confidence and long-term health outcomes.
Blood Glucose Monitoring & CGM Support
Education and support with blood glucose monitoring, Continuous Glucose Monitoring (CGM), understanding glucose trends, and how food, exercise and lifestyle can impact blood sugar levels.
Exercise Physiology for Diabetes & Chronic Conditions
Individualised exercise support for people living with diabetes, arthritis, cardiovascular disease, chronic pain, reduced mobility and other long-term health conditions.
Pre-Diabetes & Metabolic Health Support
Support for people wanting to improve metabolic health, reduce risk of developing type 2 diabetes, improve physical activity levels and build healthier long-term habits.
Telehealth & Rural Outreach
Telehealth consultations and outreach services available for selected Northern Rivers and regional areas.
Type 2 Diabetes Support
Support with understanding diabetes, blood glucose management, healthy routines, exercise, and practical strategies to improve confidence and long-term health outcomes.
Blood Glucose Monitoring & CGM Support
Education and support with blood glucose monitoring, Continuous Glucose Monitoring (CGM), understanding glucose trends, and how food, exercise and lifestyle can impact blood sugar levels.
Exercise Physiology for Diabetes & Chronic Conditions
Individualised exercise support for people living with diabetes, arthritis, cardiovascular disease, chronic pain, reduced mobility and other long-term health conditions.
Pre-Diabetes & Metabolic Health Support
Support for people wanting to improve metabolic health, reduce risk of developing type 2 diabetes, improve physical activity levels and build healthier long-term habits.
Telehealth & Rural Outreach
Telehealth consultations and outreach services available for selected Northern Rivers and regional areas.
Why Choose Healthy Habits & Education?
At Healthy Habits & Education, you receive support from an Accredited Exercise Physiologist and Credentialled Diabetes Educator in one service.
This allows us to combine:
At Healthy Habits & Education, you receive support from an Accredited Exercise Physiologist and Credentialled Diabetes Educator in one service.
This allows us to combine:
- Diabetes education
- Exercise support
- Chronic disease management
- Behaviour and lifestyle support
- Blood glucose monitoring education
- Practical long-term health strategies
Funding Options We accept:
- Medicare referrals
- DVA referrals
- Private health insurance (where applicable)
- Self-funded consultations
Locations & Outreach Areas
We provide diabetes education, exercise physiology and metabolic health support across:
Outreach services may be available for selected regional and rural locations.
We provide diabetes education, exercise physiology and metabolic health support across:
- Murwillumbah
- Ocean Shores
- Pottsville
- Mullumbimby
- Kyogle
- Northern Rivers
- Gold Coast
Outreach services may be available for selected regional and rural locations.
Frequently Asked Questions
What is a Credentialled Diabetes Educator?A Credentialled Diabetes Educator (CDE) is a qualified health professional who provides education and support to help people better understand and manage diabetes.
Do I need a referral?
Some services may require a referral for Medicare or DVA funding. Private appointments do not require a referral.
Can exercise help manage type 2 diabetes?
Regular exercise can assist with blood glucose management, strength, fitness, mobility, energy levels and overall long-term health.
Do you offer telehealth appointments?
Yes. Telehealth consultations are available for suitable appointments and follow-up reviews.
What is a Credentialled Diabetes Educator?A Credentialled Diabetes Educator (CDE) is a qualified health professional who provides education and support to help people better understand and manage diabetes.
Do I need a referral?
Some services may require a referral for Medicare or DVA funding. Private appointments do not require a referral.
Can exercise help manage type 2 diabetes?
Regular exercise can assist with blood glucose management, strength, fitness, mobility, energy levels and overall long-term health.
Do you offer telehealth appointments?
Yes. Telehealth consultations are available for suitable appointments and follow-up reviews.
Looking for support with diabetes, exercise or metabolic health?
We’re here to help.
We’re here to help.
HEALTHY HABITS & EDUCATION
Gold Coast Aquatic Centre Marine Parade Southport Qld 4215
(Located at Gold Coast Aquatic Centre).
Phone: 0491 790 703
Email: [email protected]
Gold Coast Aquatic Centre Marine Parade Southport Qld 4215
(Located at Gold Coast Aquatic Centre).
Phone: 0491 790 703
Email: [email protected]
